Social – Activity: Develop Your Self-Esteem Strong self-esteem is the foundation of good relationships, including your relationship with yourself! The good news is that many of the activities of a Year of Personal Growth help to develop self-esteem! MIND Set and…

Social: Acts of Kindness When we perform acts of kindness, it uplifts both others and ourselves. Uplift is one of the building blocks of positive shift. Light up someone’s life with these ideas for random acts of kindness. • Be…

Social – Activity: Develop a Support System People are social beings, and connection with others is an important part of our lives. #4 of Lessons for Living from Psychology Today, is SOCIAL NETWORKS MATTER. While Facebook is a helpful way…

Social– Activity: Make Connections Tim Sanders describes an exercise from his book “The Likeablity Factor” in a post on his blog, Sanders Says, called “Develop a Sincere Interest.” It’s a great way to make connections with the people in your…

Social: Communicate Well Communication is Number One of the Skills Employers Want, and also vital to the relationships in our personal life. To learn how to communicate well, explore these links to online courses, videos, and other resources to master the…