Year Weekly activities for a year of personal development Purpose Uncover hidden talents Map your values Your Unique Selling Proposition Create a vision board Physical Make healthy food choices and track diet Choose & schedule regular exercise Practice the Relaxation response & deep breathing Increase energy levels Spiritual Keep a Gratitude Journal Examine beliefs Practice meditation Practice the Four Agreements Check your environmental skills & Go green Mental Learn your learning style Set goals Increase productivity Plan weekly and daily Emotional Identify Understand the connection between thoughts & feelings Express with I statements Manage anger Choose love Relationships Know what you want Meet people and get to know them Learn love languages with loving Actions for the Five Love Languages (pdf) Make a jar-o-love Do a Needs Analysis Check your listening skills Know what you control Social Communicate well Make connections Develop a support system Share gifts w/others Develop your self-esteem Set boundaries Financial Budget money & Track Bills Set up a bill paying system Organize important files Check credit report Save money and spend wisely Career Do a swot analysis Update resume Write a Cover Letter and Prepare for Interviews Set work goals Develop work skills Organizational Declutter Set up storage Set up a household notebook List repeating tasks Plan menus Recreational Choose the best activities Keep a screen time log Plan to entertain Expand your comfort zone Character Develop Character Who are your heroes? Be authentic Choose responsibly Get Creative Share this:ShareEmailPrint Pin ItLike this:Like Loading...
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