Blog Archives

Books for a Year of Personal Growth

The activities for a year of personal growth are divided in four areas: mind, body, heart, and soul, with three topices within each. I recommend the following books for a personal growth journey. MIND – Mental • “Code of the

Posted in Books, personal development

32 Creative Arts to Try

The creative arts can be a wonderful way to add beauty and enjoyment to life. Try the 32 Creative Arts spinner for ideas to get started! See a list of A to Z Creative Arts to print.     1.

Posted in personal development

Daily Themes

It’s not a new idea, but having a daily theme for each day of the week can be quite helpful. Themes can be flexible and are easily adjusted while providing some structure or simply providing inspiration. If you need a

Posted in goals, Ideas That Work, personal development

A Year of Personal Growth (free printable)

Download a free one page printable of Weekly Activities for a year of personal growth. This version is arranged by twelve life areas within Mind, Body, Heart, & Soul.

Posted in personal development

Characteristics of the 16 Myers-Briggs Personality Types

Myers-Briggs is a popular method to explore personality types that can help in choosing careers, communication, and understanding motivation. Are you looking for a cause that is Active Inspiring and Meaningful to put on a vision board? You can even

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Posted in personal development

Positive Shift Happens: the excerpt

Many of the practices shown by research to increase happiness are simple, and most of them are not hard to do. But life is so busy and full of distractions that we often fail to fit the building blocks into

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Posted in Books, personal development, positive shift

The Four Ps of Positive Psychology Practices

Positive shift happens when we practice the building blocks of positive psychology. The first letters of the practices that have been shown by research to increase happiness and well-being, happen to spell BE MEASURING. (although it is not usually important

Posted in Ideas That Work, personal development, positive shift

Keep a Candle Burning

Image by StockSnap from Pixabay Dedicated to the positive people in my life, and to those who have touched my life and departed from this earth. Keep a Candle Burning Keep a candle burning to guide us through the night.

Posted in personal development

Show Your Promise

A promise is a pledge; a vow that you will do something. That’s what personal branding is all about. Promise is also potential. You must know what your potential is before you can make a promise that you will realize

Posted in goals, personal development

The ABCs of Impact

Impact means making a difference, and we want to have an impact in the world through our work and lives. Purpose is one of the four Ps of positive shift, and an important part of our happiness. To have an

Posted in goals, Ideas That Work, personal development

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