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2022 Calendar to Make Positive Shift Happen

Get ready to make positive shift happen in 2022! View the flipping pdf online, or a 2022 CD Calendar pdf version to download and print for information and inspiration on 12 index size cards that can be displayed in a

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Positive Shift Happens: the excerpt

Many of the practices shown by research to increase happiness are simple, and most of them are not hard to do. But life is so busy and full of distractions that we often fail to fit the building blocks into

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Posted in Books, personal development, positive shift

The Power of a Pause for Positive Shift

Positive shift happens when we practice the building blocks of positive psychology. The first letters of the practices that have been shown by research to increase happiness and well-being, happen to spell BE MEASURING. (although it is not usually important

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Sharing is Caring

Sharing is one of the building blocks of positive shift that happen to spell BE MEASURING. The following ideas for simple, inexpensive gifts are easy to share. Simple gifts to relate with and uplift others. Affirmation Notes – Fav from

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Don’t Wait – Relate

Relationships are an important part of our happiness. To cultivate relationships, combine sharing with emotional intelligence, and add excellent communication skills, especially listening. Understand the importance of love languages, loving actions, and being authentic. For close relationships, know what you

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The Four Ps of Positive Psychology Practices

Positive shift happens when we practice the building blocks of positive psychology. The first letters of the practices that have been shown by research to increase happiness and well-being, happen to spell BE MEASURING. (although it is not usually important

Posted in Ideas That Work, personal development, positive shift

Uplift with Kindness and Compassion

Uplift is one of the Building Blocks of Positive Shift. We can uplift ourselves with positive music, videos, quotes and thoughts. And we can uplift others with positive words, genuine compliments, acts of kindness, and simple gifts of appreciation. We

Posted in Ideas That Work, positive shift

A Mindful Moment

In the moment that we notice, lies the potential for change. Mindfulness is about noticing, paying attention, and being aware. Mindfulness can mean observing the world around us. When we are mindful, we notice a beautiful sunset, inhale the smell

Posted in Ideas That Work, positive shift

The Building Blocks of Positive Shift: BE MEASURING

The building blocks of positive shift are not complicated. You likley have heard of some of them before. Many of them are simple, and most of them are not hard to do. Why, then, do we often fail to practice

Posted in Ideas That Work, personal development, positive shift

How to Increase Flow

You’re running at a good pace, listening to music with a good beat, taking deep breaths, feeling the strength and energy in your body, and it feels good. Sure, it hasn’t been easy getting to this point, but you’re here

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Posted in personal development, positive shift, productivity
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