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The Four Ps of Positive Psychology Practices

Positive shift happens when we practice the building blocks of positive psychology. The first letters of the practices that have been shown by research to increase happiness and well-being, happen to spell BE MEASURING. (although it is not usually important

Posted in Ideas That Work, personal development, positive shift

The joy of giving

Not so Random Acts of Kindness Sharing is one of the building blocks of positive shift that have been shown to make us happier. It doesn’t have to be hard or complicated. Make it easy to remember to share with

Posted in personal development, positive shift
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