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Four Fantastic Tools For Focus

What we see depends on what we look at. What we look at depends on what we see. – the Daily PlanIt Just as we can hear a sound without really listening, so too can we see something without really

Posted in positive shift, productivity

12 Gifts of Christmas

The following ideas (with some of my favorites) to celebrate the 12 gifts of Christmas can make the holiday meaningful: 1. family – share the holiday with laughter and games, watch “Little Women” or “The Family Stone”2. friends – send

Posted in positive shift

BAH – Barely Able to Handle the Holidays

BAH – Are you Barely Able to Handle the Holidays? Perhaps your family has made a choice to limit gift-giving and focus more on the true meaning of Christmas, or maybe you have experienced a loss. If so, a new approach

Posted in positive shift

Grief Forward

A year ago, I was a happy person. I had a wonderful life, and was putting the final touches on a book about practices that contribute to happiness. But then in January of 2022, my world collapsed around me. The

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Posted in positive shift

2022 Calendar to Make Positive Shift Happen

Get ready to make positive shift happen in 2022! View the flipping pdf online, or a 2022 CD Calendar pdf version to download and print for information and inspiration on 12 index size cards that can be displayed in a

Posted in positive shift

Positive Shift Happens: the excerpt

Many of the practices shown by research to increase happiness are simple, and most of them are not hard to do. But life is so busy and full of distractions that we often fail to fit the building blocks into

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Posted in Books, personal development, positive shift

The Power of a Pause for Positive Shift

Positive shift happens when we practice the building blocks of positive psychology. The first letters of the practices that have been shown by research to increase happiness and well-being, happen to spell BE MEASURING. (although it is not usually important

Posted in positive shift

Sharing is Caring

Sharing is one of the building blocks of positive shift that happen to spell BE MEASURING. The following ideas for simple, inexpensive gifts are easy to share. Simple gifts to relate with and uplift others. Affirmation Notes – Fav from

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Don’t Wait – Relate

Relationships are an important part of our happiness. To cultivate relationships, combine sharing with emotional intelligence, and add excellent communication skills, especially listening. Understand the importance of love languages, loving actions, and being authentic. For close relationships, know what you

Posted in positive shift

The Four Ps of Positive Psychology Practices

Positive shift happens when we practice the building blocks of positive psychology. The first letters of the practices that have been shown by research to increase happiness and well-being, happen to spell BE MEASURING. (although it is not usually important

Posted in Ideas That Work, personal development, positive shift
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