Character – Activity: Get Creative Creative problem solving is a key skill in life. We can all be creative! This week, flex your creativity muscles. There are many forms of creativity, so try to use one of the 8 Types of Creative…

Character – Activity: Watch Character in Action The Steven Spielberg movie “Lincoln,” is a stirring account of the president’s last days, and a wonderful example of showing character in action. This week, watch character in action in a film. Resources: Top…

Character – Activity: Who are your heroes? Think of people you have great respect for; they may be famous, or people you know. They may be real people or characters from books or movies, from the present or the past.…

Relationships – Activity: Do a Needs Analysis A need is a necessity, something you must have. A want is a desire, something you want to have. Relationships can be an exchange of meeting needs. For example, in the mental area,…

Relationships – Activity: Know what you want Whether you are already in a relationship, or looking for someone special, it’s important to know what you want. Looking for someone special? Begin by listing the top qualities you are looking for, then…

Social – Activity: Develop Your Self-Esteem Good relationships start with people whose self-esteem is strong. The good news is that many of the activities of a Year of Personal Growth help to develop self-esteem: List your strengths in a SWOT analysis…

Social: Acts of Kindness I will do something nice for a friend every day this week. I will spend my time & attention, or give small gifts like a card, candy, or a flower. I will also perform an act…