You’re running at a good pace, listening to music with a good beat, taking deep breaths, feeling the strength and energy in your body, and it feels good. Sure, it hasn’t been easy getting to this point, but you’re here…
Blog Archives
Cultivating Relationships
The social aspect of our lives is undeniably important for our well-being and happiness. People who have strong connections with others report higher levels of happiness. Relationships can also be challenging at times, and can be a source of unhappiness…
Smart Skills Trading Cards: Relationships
GREAT Skills are a) in demand in the workplace b) rarely taught, and c) very helpful in all areas of life! The GREAT Skills Trading Cards provide key information from experts for learning these skills. The links below lead to…
Smart Skills Trading Cards: Emotions
GREAT Skills are a) in demand in the workplace b) rarely taught, and c) very helpful in all areas of life! The GREAT Skills Trading Cards provide key information from experts for learning these skills. The links below lead to…
Posted in personal development
Smart Skills Trading Cards
GREAT Skills are a) in demand in the workplace b) rarely taught, and c) very helpful in all areas of life! The GREAT Skills Trading Cards provide key information from experts for learning these skills. The links below lead to…
Tagged with: flow, happiness, Mindset, positive psychology
Posted in Ideas That Work, personal development
Posted in Ideas That Work, personal development
Meet the Happiness Experts
One of the most important skills for success in work and life, is understanding what makes people happy. The field of Positive Psychology has made great strides, and many books have been written on the subject. Here is a list…
Posted in personal development
Top 10 Posts of 2015
Here are the top 10 posts of 2015 at the Daily PlanIt: Free Tools Home Page Time Management 101 Identify Emotions Run Your Day Like an Athlete Practice the Four Agreements Personal Development Tools GTD Essentials Top 10 Personal Development…
Posted in personal development, productivity
An Annual Review
Once a year, it’s good to take a look at how things are going in different areas of your life. This big picture view let’s you evaluate how things are going and plan for what’s next. The Annual Review Planner…
The Empty Box
It’s the time of year when we think about the things that scare us the most. Ghosts, monsters, zombies…and the grim reaper standing over an empty coffin with our name on it. There is another box that is even scarier.…
Posted in personal development, productivity
The Habit of Complaint
When I worked at the library, one of our volunteers was the sweetest little old lady you can imagine. There were days I could tell that she wasn’t feeling her best, but she always got up, got dressed, and gave…
