A life lived on autopilot defeats intentional choices. Research shows that around 43% of our behavior is habitual, which can be problematic at times. Routines can be beneficial for productivity. But it can be all too easy to slip into…
A life lived on autopilot defeats intentional choices. Research shows that around 43% of our behavior is habitual, which can be problematic at times. Routines can be beneficial for productivity. But it can be all too easy to slip into…