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Whole Life Fitness

Whole Life Fitness is a fun and simple way to develop strengths in all dimensions. It’s  personal development for busy people. The world faces an energy crisis. Levels of engagement at work are abysmally low (only 29% in the U.S.

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Posted in personal development, work skills

The Life Area Energy Level Gauge: How Are Your Energy Levels?

It’s taken me awhile, but I’ve come to the same conclusion as Einstein!  To be productive, we need to manage energy. To focus our energy, we need to be aware of the balance of many different life areas. Everything is energy,

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Posted in personal development
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