Emotional – Activity: Choose Love
This week, I will choose loving actions. Every evening I will review my actions during the day and ask myself: “Were my actions today based on love?”
| Actions that convey love express: | Actions that destroy love express: |
| Attention | Neglect |
| Appreciation | Criticism |
| Support | Lack of support |
| Encouragement | Discouragement |
| Honesty | Dishonesty |
| Communication | Lack of communication |
| Understanding | Misunderstanding |
| Joy | Unhappiness |
| Freedom | Control & manipulation |
| Clear boundaries | Unclear boundaries |
| Respect | Disrespect |
| Trust | Distrust & doubt |
| Commitment | Disloyalty |
| Caring | Hurtfulness |
| Kindness | Unkindness |
| Thoughtfulness | Unthoughtfulness |
| Fairness | Unfairness |
| Patience | Impatience |
| ALL must be present for love to grow | If ANY are present love is damaged |
Understand that you are loved.
To love ourselves, we need to fully realize that we are loved simply because we are alive. A higher power is one completely reliable source of unconditional love. When you love yourself, giving and receiving love becomes possible.
Understand the Different Kinds of Love
- “All About Love” by Bell Hooks
- “Real Love” by Greg Baer
This is one of the weekly activities for a Year of Personal Development.
I seek to create order from the chaos of complex information. Join me at the Daily PlanIt to gain insights, inspiration, and information to increase skills for a better life. I unlock the power of teaching reading with phonics in the pursuit of literacy at www.phonicspow.com. In my spare time I explore books and movies, often choosing titles available on both screen and page.
Daily PlanIt 
[…] Realize if you are here, you are loved. […]
[…] At a time when I was single, I read a lot of books trying to understand love. Two were especially helpful to me. Find out what they were by reading this post from a Year of Personal Growth with the weekly activity: Choose Love. […]
[…] ASK: “Do you care more about your own opinion or the opinion of others?” REMEMBER: Your worth is not based on your skill level or what others think of you. SAY: “What other people think […]
[…] Communicate and converse. Communication is key, especially listening. • Act lovingly and authentically. Use the love language that speaks to your partner and be you. • Reach out to […]