Emotional Intelligence

Review of emotional skills covered in a Year of Personal Growth:

Since Daniel Goleman published the book “Emotional Intelligence” in 1995, many more resources have become available to increase these skills. (Affiliate link: I receive a small commission at no additional cost to you if you click through and make a purchase with an affiliate link. Thank you for your support!)

5 skills to increase emotional intelligence:

  • self awareness
  • emotional management
  • self motivation
  • empathy
  • relationship management

Tools to increase Emotional Intelligence:

More at the Coping Skills Toolkit

This is part of the weekly activities for a Year of Personal Development.

I seek to create order from the chaos of complex information. Join me at the Daily PlanIt to gain insights, inspiration, and information to increase skills for a better life. I unlock the power of teaching reading with phonics in the pursuit of literacy at www.phonicspow.com. In my spare time I explore books and movies, often choosing titles available on both screen and page.

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Posted in Year of Personal Growth
6 comments on “Emotional Intelligence
  1. […] Emotional Intelligence […]

  2. […] Power of Vulnerability, I recommend it. Learn more about managing emotions with resources about emotional intelligence. Then consider exploring how the power of music can help to connect us with […]

  3. […] Feelings come in a wide variety of types and intensity. Learning to increase awareness to recognize the emotions we are feeling is an important skill to develop our emotional intelligence. [Learn more about emotional intelligence] […]

  4. […] Emotional: Acts of kindness, emotional intelligence score […]

  5. […] Daniel Goleman – Emotional Intelligence […]

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