
Download a free one page printable of Weekly Activities for a year of personal growth. This version is arranged by twelve life areas within Mind, Body, Heart, & Soul.


Download a free one page printable of Weekly Activities for a year of personal growth. This version is arranged by twelve life areas within Mind, Body, Heart, & Soul.

[…] II (important but not urgent): goals, planning, exercise, personal development, and relationship building – Plan […]
[…] Be authentic • Renew resilience • Act with strengths • Value growth • Explore […]
[…] ↳ with self • self-care (more about resilience) • hobbies and creative arts • learning and growth […]
[…] life and a lack of awareness. Self awareness and awareness of others are both important to enhance personal growth and improve relationships, and mindfulness is a practice that increases happiness. To gain clarity […]
[…] A year of personal growth is weekly activities for 12 months – each month a focus on a different life area: […]
[…] Remarkable (Excellence) – focus on strengths and improvement […]
[…] We can control our own actions and grow with personal development. […]