Visualization Exercises

How do you see your life in the next year? The more clearly we can paint a detailed picture, the more likely it is that it will come true.

The following exercises are from the book “Experiences in Visual Thinking” by Robert McKim.

Close your eyes and summon a detailed image with all five senses:

  • Your childhood bedroom
  • A rosebud
  • A potato chip
  • Washing your hair

Are our thoughts so powerful that when we think of something it will happen? If I imagine myself driving an expensive sport car will it be true? I once read that since God is of the spirit, the most effective prayers are for things of the spirit like strength, compassion and guidance. Visualization may be most effective if our motivation is to become a better person.

I seek to create order from the chaos of complex information. Join me at the Daily PlanIt to gain insights, inspiration, and information to increase skills for a better life. I unlock the power of teaching reading with phonics in the pursuit of literacy at www.phonicspow.com. In my spare time I explore books and movies, often choosing titles available on both screen and page.

Posted in goals, personal development

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