Purpose – Activity: Map Your Values Knowing what your values are is crucial for discovering purpose and creating a personal mission statement of what you do and why. Knowing your values creates clarity and focus, and helps you to always…
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Foldable Goal and Productivity Information
In the process of updating The portable GTD mini-system, I’ve added two new printables: Foldable productivity info (doc) Foldable goal info (doc) These will work best for portability if upper & lower parts are cut apart & printed front &…
Posted in goals, productivity
Foldable Diet and Exercise Forms
Two new printable, portable forms to track diet & exercise: Daily PlanIt Exercise Chart (side one) Daily PlanIt Food Diary (side two) (6 forms per page, close to 3 x5 size)
Posted in goals
Uncover Hidden Talents
Purpose – Activity: Uncover hidden talents. Talents are natural abilities that come easily to you and allow you to use your strengths. Strengths are activites that require effort and give you strength when you engage in them. Your strengths may…
More ways to make goals visual
Print goal on a business size card and put in a wristband Put into a luggage tag attached to keys, purse or car dashboard Stick into a magnetic photo frame on fridge or file cabinet Design your own travel mug…
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Shine
Lyrics from Katy Perry’s song “Firework”: Baby, you’re a firework Come on, let your colors burst Make ’em go “Oh, oh, oh” You’re gonna leave ’em all in awe, awe, awe You just gotta ignite, the light, and let it…
Posted in goals, personal development
Why Goals? The Science of Goals
Is there evidence that proves that it is important to set goals? What are the benefits of setting goals, and what are the most effective methods? Here are answers to these questions based on research. Edwin Locke’s Goal Setting Theory…
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Get Buttoned Up
I was looking for a printable Goal Master List and discovered this great site: Getbuttonedup.com. It has not only the Goal Master List and an Individual Goal List but lots of other neat free printable tools as well.
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Goal Skills – Delayed Gratification
The ability to delay gratification is an important skill for achieving goals. This means you are able to clearly see and commit to long-term results over short-term satisfactions. An example would be choosing not to eat a donut now in order…
Posted in goals
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