I recently read the book “Happy For No Reason” by Marci Shimoff. The many charts about choosing expansion over contraction were terrific. I was inspired to put them on a photo cube template from HP to make a Happy For No Reason Photo Cube. The HP template is a little small for the photo cube I found, so I needed to cut them out to paste on the inner cube.
With the Photo Cube Companion, you can track time spent on four main areas of development: Physical, Mental, Emotional, and Spiritual.