Mental – Activity: Plan weekly and daily
Planning is Thinking – it is an important skill for setting goals and managing time, and it is one of the top 10 skills employers want. A Planner Checklist can help you plan your time to make the most of it.
First plan your week: choose a weekly plan form and take a few minutes to do a weekly review.
Then, plan your day: review your calendar and tasks, and use a to-do list. Remember to add incoming tasks to your system as they arrive.
SMART GOAL
I will [do what] plan weekly [how] during a weekly review [when] every Sunday morning [for how long] 10 minutes [measured by] an annual chart for weekly goals [by when] by target date of a year from today. I will [do what] plan daily every morning at 7am
Take action to follow your plan.
Before you act, THINK:
- T is it Thoughtful? Do you know why you want to do it? Is it something you have planned?
- H is it High Impact? Will it provide great results? Help you or others?
- I is it Important? Is it high priority? Is it inspiring?
- N is it Necessary? Is it something that must be done? If it’s not necessary, can it be decreased or deleted?
- K is it Kind? Is it something that will uplift yourself or others?

Without a plan, it is all too easy to get distracted by things that are not important. Stay focused and keep yourself on track with…
10 Minutes 10 Questions for Productivity
- What projects will accomplish goals?
- What actions will accomplish projects?
- What are your repeating work tasks?
- What are your repeating home tasks?
- What are your favorite menu plans?
- What are your favorite recreational activities?
- Which actions are top priority?
- What’s the next action required? (David Allen) …learn more at GTD Essentials
- What is the best use of your time right now? (Alan Lakein)
- What activities am I not doing, that might help me reach goals if I did them? (Brian Tracy)
With increased productivity we can more effectively use our time for positive shift and reaching goals.
This is one of the weekly activities for a Year of Personal Development.
Right on – I love the questions, really good ones. I might use a few when I’m coaching! Maybe this article would be useful to other readers: http://wp.me/p22Vnn-6r. Uses the idea of planning weekly, but incorporates time chunking.
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