Goal Master List

A Goal Master List is an important way to keep your goals visual and visible. I’ve created some different versions to choose from. Metrics can be tracked with the goal charts below, a Seinfeld chart, habit tracker, or other methods.

The Goal Shift Chart at Choosing Goals is a simple way to identify top priority goals.

The Goal Chart at Goal Worksheet includes actions and targets.

This Goal Master List (pdf) makes it easy to see what will add value in different life areas, which value levels are lowest (and therefore highest priority), and what goals will be most effective to increase value.



Is your goal daily, weekly, or monthly? Use the appropriate Goal Chart (pdf) to track your progress and keep your goals SMART and visible and visual.


Types of Goals

Example daily goal: I will drink eight glasses of water every day.

Example weekly goal: I will increase time with family by spending at least 30 minutes each week one-on-one with each person doing an activity of their choice.

Example monthly/yearly goal: I will save $1200/year by making a $100 deposit in my savings account every month and track with a chart to reach the target date of twelve months from today.

Is it a resolution, a habit, or a goal?

The first two examples are resolutions, or habits. There is no end point, they are on-going actions you intend to continue. Once they become a habit, they are easier to maintain.

There are many habit tracker apps to choose from. You can also use a calendar or printable tool to follow Jerry Seinfeld’s Don’t Break the Chain Strategy.

The last example is a goal: it has a clear end point, and you know when it has been accomplished. The Goal Plans are a mixture of goals with an end point, and resolutions or habits.

A 3 x 5 version of the Goal Master List to keep with you. (pdf)

Remember to do a regular review of goals.

Learn more about goals: review How to Set Goals, or consider getting my ebook, “Get Goaling: the simple guide to set and achieve your goals.”

I enjoy finding great information, combining it in new ways, and packaging it creatively. I'm highly interested in the areas of goal setting, time management, and skills to improve life.

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5 comments on “Goal Master List
  1. […] on inspiration and maintain motivation. Keep goals visual and visible…Post a goal master list of the top priority goal in each life […]

  2. […] Goal Master List: top priority goal in each life area […]

  3. […] There are different types of goals. Pick the right Goal Chart (pdf) to keep track of your progress, or track habits with an […]

  4. […] are unfulfilled dreams. What actions can you take today to move you closer to your goals? Keep a goal master list of the top priority goal in each life area always visible. Focus on the benefits of accomplishing […]

  5. […] at it and turn it around to do the opposite. Use a rating scale to measure abstract values. See printable charts and a goal master list to track progress on goals. See also Making Goals […]

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