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The Habit of Complaint

When I worked at the library, one of our volunteers was the sweetest little old lady you can imagine. There were days I could tell that she wasn’t feeling her best, but she always got up, got dressed, and gave

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Posted in Ideas That Work, personal development

Make Good Habits Easy, and Bad Habits Hard

A written habit plan = a lot more success! Download the Habit Plan Worksheet (pdf) A written plan for implementing a habit can increase the likelihood of forming it by 2 to almost 3 times, according to articles at Huffington

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Posted in Ideas That Work

Goal Master List

A Goal Master List is an important way to keep your goals visual and visible. I’ve created some different versions to choose from. Metrics can be tracked with the goal charts below, a Seinfeld chart, habit tracker, or other methods.

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Posted in goals

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