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A solid foundation

I dreamed last night about discovering a huge uneven gap in the foundation of the house where I was in the dream. It was a two foot gap or better between the broken edges of the basement wall, because, after

Posted in personal development

Talents

Booknotes on “First, Break all the Rules” by Marcus Buckingham and Curt Coffman. The Gallup Organization conducted two in-depth studies. First they asked: what do the most talented employees need from the workplace? They developed 12 questions that measure the

Posted in Books, personal development, work skills

A Prison of Our Own Making

This weekend I went to see the movie “Walk the Line” based on the life of Johnny Cash. It portrays his struggles with coming to terms with a difficult childhood and other pressures. In the audition that launched Johnny on

Posted in goals, personal development

A Weekly Personal Development Plan

There are many life areas to set goals and develop personally. The Life Area Energy Level Gauge is a tool that makes it easy to see where to begin with areas that are low. Then plan for actions to take

Posted in goals, personal development

Celebrate!

Looking back over the past year, be sure to congratulate yourself on the successes you have achieved. Sometimes we are in such a hurry to move on to the next goal that we don’t take the time for the pat

Posted in goals, personal development

Visualization Exercises

How do you see your life in the next year? The more clearly we can paint a detailed picture, the more likely it is that it will come true. The following exercises are from the book “Experiences in Visual Thinking”

Posted in goals, personal development

The most important words

From “The Eighth Habit” by Stephen R Covey: Please Thank you I love you How may I help?

Posted in love & relationships, personal development

Get Real

To get real means to apply complete honesty to yourself, and to see the world as it really is. It means facing the truth about everything in your life. It means taking the time to really look. It means acknowledging

Posted in personal development

The joy of giving

Not so Random Acts of Kindness Sharing is one of the building blocks of positive shift that have been shown to make us happier. It doesn’t have to be hard or complicated. Make it easy to remember to share with

Posted in personal development, positive shift

Plan for Growth

You can plan for growth with a focus on a different life area each day, or by randomly choosing something to work on. Just as we can make a plan for increasing exercise, we can plan to increase personal qualities

Posted in personal development
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