Are you doing your best?

Each day, increase awareness and actions that increase energy, contribution, self-esteem and lead to growth.

low…………………………………….. high

  • Mental (learn)
  • Spiritual (grow)
  • Emotional (receive & give)
  • Relationship (share)
  • Social (connection)
  • Physical (improve & care for)
  • Financial (work)
  • Recreational (enjoyment)

Weekly Personal Development Plan

Do something daily, weekly, and monthly, or focus on one area each day of the week.

Focus Sun Mon Tue Wed Thurs Fri Sat
Spiritual

Meditate, pray, read something inspirational

Emotional

Journal,
draw, paint, write a poem

Mental

Take a class, do a puzzle

Relationships

Join a group, talk to a friend

Physical

Walk, ride a bike

Recreational

Sing, dance, swim

Further Reading: Develop Covey’s 4 intelligences at Life Optimizer

Plan For Growth

I enjoy finding great information, combining it in new ways, and packaging it creatively. I'm highly interested in the areas of goal setting, time management, and skills to improve life.

Posted in goals, personal development
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