Each day, increase awareness and actions that increase energy, contribution, self-esteem and lead to growth.
low…………………………………….. high
- Mental (learn)
- Spiritual (grow)
- Emotional (receive & give)
- Relationship (share)
- Social (connection)
- Physical (improve & care for)
- Financial (work)
- Recreational (enjoyment)
Weekly Personal Development Plan
Do something daily, weekly, and monthly, or focus on one area each day of the week.
| Focus | Sun | Mon | Tue | Wed | Thurs | Fri | Sat |
| Spiritual
Meditate, pray, read something inspirational |
|||||||
| Emotional
Journal, |
|||||||
| Mental
Take a class, do a puzzle |
|||||||
| Relationships
Join a group, talk to a friend |
|||||||
| Physical
Walk, ride a bike |
|||||||
| Recreational
Sing, dance, swim |
Further Reading: Develop Covey’s 4 intelligences at Life Optimizer
I enjoy finding great information, combining it in new ways, and packaging it creatively. I'm highly interested in the areas of goal setting, time management, and skills to improve life.
