The building blocks of positive shift are not complicated. You likely have heard of some of them before. Many of them are simple, and most of them are not hard to do. Why, then, do we often fail to practice…
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Development Plans Are Not Just for Work
While Performance Plans for work may be called a Personal Development Plan, work is only one small part of personal development. To make a plan for personal development, try the Life Area Energy Level Gauge to see which life areas…
Brain Basics
Brain Facts: The human brain weighs about 3 pounds and is 75% water. It uses about 20% of the oxygen in the body. There are five kinds of brain waves, and the brain is influenced by chemicals known as neurotransmitters. The brain…
Posted in Ideas That Work, personal development
The Not So Big Life
Remember Tom Hank’s character in the movie Big, who wished that he was bigger? When we are young, we naturally want to grow bigger and stronger. We see the world as an exciting place that we want to explore. We…
Posted in personal development
What to do after being slimed
Have you been slimed lately? Recently, watching the news often leaves me feeling that way. Whether it has to do with politics, terrorist attacks in other countries, or shootings in ours, it seems like there has been nothing but bad…
Posted in personal development
How to Increase Flow
You’re running at a good pace, listening to music with a good beat, taking deep breaths, feeling the strength and energy in your body, and it feels good. Sure, it hasn’t been easy getting to this point, but you’re here…
Cultivating Relationships
The social aspect of our lives is undeniably important for our well-being and happiness. People who have strong connections with others report higher levels of happiness. Relationships can also be challenging at times, and can be a source of unhappiness…
Smart Skills Trading Cards: Relationships
GREAT Skills are a) in demand in the workplace b) rarely taught, and c) very helpful in all areas of life! The GREAT Skills Trading Cards provide key information from experts for learning these skills. The links below lead to…
Smart Skills Trading Cards: Emotions
GREAT Skills are a) in demand in the workplace b) rarely taught, and c) very helpful in all areas of life! The GREAT Skills Trading Cards provide key information from experts for learning these skills. The links below lead to…
Posted in personal development
Smart Skills Trading Cards
GREAT Skills are a) in demand in the workplace b) rarely taught, and c) very helpful in all areas of life! The GREAT Skills Trading Cards provide key information from experts for learning these skills. The links below lead to…
Tagged with: flow, happiness, Mindset, positive psychology
Posted in Ideas That Work, personal development
Posted in Ideas That Work, personal development
Daily PlanIt 