Many of the practices shown by research to increase happiness are simple, and most of them are not hard to do. But life is so busy and full of distractions that we often fail to fit the building blocks into…
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Smart Skills Trading Cards
GREAT Skills are a) in demand in the workplace b) rarely taught, and c) very helpful in all areas of life! The GREAT Skills Trading Cards provide key information from experts for learning these skills. The links below lead to…
Tagged with: flow, happiness, Mindset, positive psychology
Posted in Ideas That Work, personal development
Posted in Ideas That Work, personal development
Happiness Based on Science and Positive Psychology
Can we increase our happiness quotient? Research in the science of Positive Psychology has identified factors that influence our happiness. See the amazing Benefits of 11 Happiness Habits in Infographics. Sonja Lyubomirsky, a leader in the field of Positive Psychology describes some…
Daily PlanIt 