Fear is an emotion that can prevent us from making a meaningful life. As human beings evolved, fear developed to protect us from possible threat or danger, triggering a physical response that shuts down the thinking part of the brain…
Fear is an emotion that can prevent us from making a meaningful life. As human beings evolved, fear developed to protect us from possible threat or danger, triggering a physical response that shuts down the thinking part of the brain…
This week I discovered Alex Vermeer’s posts on How To Get Motivated: A Guide for Defeating Procrastination. He includes a free poster with tips: http://alexvermeer.com/getmotivated/, and two lead-up posts: How to Generally Reduce Procrastination and especially How to Stop Procrastinating Right Now, which the flowchart…
Procrastination is something I think everyone has experienced. It’s a very common productivity problem, and on my list of top time wasters (with solutions.) Understanding Procrastination Triggers and “Why We Procrastinate” can help. So can identifying priorities and deciding what…
Problem: Interruptions Solutions: Create blocks of time with no calls or visitors. Position your desk away from the door. Set a time limit on meetings. Cue ending (“Before I get back to this project, is there anything else I can…