Diabetes entered our life in December, which has prompted us to learn more about eating a low-carb diet. I had of course heard of low-carb and the Atkins diet before, but found it all too confusing. I love bread, and…
Diabetes entered our life in December, which has prompted us to learn more about eating a low-carb diet. I had of course heard of low-carb and the Atkins diet before, but found it all too confusing. I love bread, and…
After my husband explained the rules of football, it became a lot more interesting. As he says, “If you know the rules, you understand the battle.” It got me thinking that setting goals is similar. You are much more likely…
Worried about all you need to get done? Don’t know where to start? Begin with posts on how to choose goals, and make goals SMART. Learn more with the Daily PlanIt eBook, “Get Goaling!”
It is clear that having goals is important to our happiness. But how do you choose the right goals? There are so many options for goals! The method I use to choose personal goals during an annual review is an…
Reasons why I love Planet Fitness: 1. Convenience – It’s handy. 2. Price – pretty much flat-out unbeatable. They even gave me a t-shirt when I joined. 3. They made it easy to commit. These first three are pretty basic…
New Years Resolutions are usually not SMART. If you’ve read anything about goals at all, you probably have seen that they should be SMART: Specific, Measurable, Achievable, Realistic, and Time Sensitive. Look at a list of common New Years Resolutions,…
I’ve gathered all the information you need to set and achieve your goals into my eBook “Get Goaling: the simple guide to set and achieve your goals.” This clear, concise, step-by-step guide gives you the tools to learn the skills…
The process of discovering your personal brand clarifies what you are passionate about, how you want to add value, and how you will communicate that. Marketing U involves four steps: Discover a compelling purpose Define a clear promise Design a…
Download a free printable calendar to start the year with weekly activities for a year of personal growth! Created with calendars from http://www.wincalendar.com/
My laptop computer battery was dead, and could not function without being plugged into current. I recently installed a new battery, for greater workflow functionality. If I forget I’m not plugged in and the battery wears out, my computer suddenly…