Blog Archives

Learning about a Low Carb Diet

Diabetes entered our life in December, which has prompted us to learn more about eating a low-carb diet. I had of course heard of low-carb and the Atkins diet before, but found it all too confusing. I love bread, and

Posted in Ideas That Work

Game On! The Rules of Setting Goals

After my husband explained the rules of football, it became a lot more interesting. As he says, “If you know the rules, you understand the battle.” It got me thinking that setting goals is similar. You are much more likely

Posted in goals

Keep Calm and Get Goaling

Worried about all you need to get done? Don’t know where to start? Begin with posts on how to choose goals, and make goals SMART. Learn more with the Daily PlanIt eBook, “Get Goaling!”

Posted in goals

Choosing Goals

It is clear that having goals is important to our happiness. But how do you choose the right goals? There are so many options for goals! The method I use to choose personal goals during an annual review is an

Posted in goals, videos

Eight Reasons Why I Love Planet Fitness

Reasons why I love Planet Fitness: 1. Convenience – It’s handy. 2. Price – pretty much flat-out unbeatable. They even gave me a t-shirt when I joined. 3. They made it easy to commit. These first three are pretty basic

Posted in Ideas That Work

Are Your Resolutions SMART?

New Years Resolutions are usually not SMART. If you’ve read anything about goals at all, you probably have seen that they should be SMART: Specific, Measurable, Achievable, Realistic, and Time Sensitive. Look at a list of common New Years Resolutions,

Posted in goals

Get Goaling!

I’ve gathered all the information you need to set and achieve your goals into my eBook “Get Goaling: the simple guide to set and achieve your goals.” This clear, concise, step-by-step guide gives you the tools to learn the skills

Posted in goals

Personal Branding for a Purpose

The process of discovering your personal brand clarifies what you are passionate about, how you want to add value, and how you will communicate that. Marketing U involves four steps: Discover a compelling purpose Define a clear promise Design a

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Posted in goals, personal development, productivity

Free Printable Year of Personal Growth 2014 Calendar

Download a free printable calendar to start the year with weekly activities for a year of personal growth! Created with calendars from http://www.wincalendar.com/

Posted in personal development, productivity

On Batteries and Energy

My laptop computer battery was dead, and could not function without being plugged into current. I recently installed a new battery, for greater workflow functionality. If I forget I’m not plugged in and the battery wears out, my computer suddenly

Posted in personal development, productivity
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