Change Your Mindset

A mindset is a set of beliefs that influences how we navigate the world. There are several helpful mindsets that you can adopt. A growth mindset is one that is well known, and more are listed below:

  • Growth Mindset – believe in ability to learn and grow
  • Remarkable (Excellence) – focus on strengths and improvement
  • Action oriented – employ high agency to influence life
  • Creative Mindset – make art and find imaginative solutions
  • Experimental – try new things
  • Determined (Grit) – persist through tough times and tasks

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Mindset

In “Mindset” by Carol Dweck, and her TED Talk The power of believing that you can improve, she describes her research on two mindsets. The fixed mindset is based on the belief that intelligence and other traits are unchanging: either you have them or you don’t. The growth mindset is based on the belief that intelligence and other traits can be developed with effort. The great thing about this book is that simply being aware of the two mindsets and the results of holding them helps us to reframe our thinking. People with the fixed mindset avoid challenges, which could result in failure and reveal a lower level of desirable qualities. People with a growth mindset do not fear failure, as they view it as an opportunity for learning.

Mindset does not say we can be anything we want with enough time and hard work, but that the hand you are dealt is just the starting point for development. We do encounter limitations, and some people may have more natural talent in various areas that makes it easier for them to develop in those areas. However, most people who at excel at something put in a lot of time and work to get where they are.

MASTERING a growth mindset

Mistakes are learning
Accept feedback
Skills can be learned
Time and effort are required for learning
Embrace challenges as opportunities for growth
Realize that uncertainty comes with challenges
Include inspiration from the success of others
Never give up: be determined to persevere
Get growing!

Mindset Resources

Remarkable or Excellence Mindset – Videos at Big Think: Will Guidara on Become excellent, be unreasonable, and another on How to Build a Success Mindset

Action oriented, high agency Mindset – George Mack High Agency in 30 minutes, a Proactive Mindset at becomingbetter.org, see Develop Agency

Creative Mindset – “The Creative Mindset” by Jeff and Staney Degraff, see Get Creative

Experimental Mindset – “Tiny Experiments” by Anne-Laure Le Cunff, see An Experimental Mindset

Determined or Grit Mindset – “Grit” by Angela Duckworth, see The Wimpy Person’s Guide to Grit

Find more TED talks by authors at TED talk book discussion

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I seek to create order from the chaos of complex information. Join me at the Daily PlanIt to gain insights, inspiration, and information to increase skills for a better life. I unlock the power of teaching reading with phonics in the pursuit of literacy at www.phonicspow.com. In my spare time I explore books and movies, often choosing titles available on both screen and page.

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19 comments on “Change Your Mindset
  1. […] ← Change Your Mindset and Make Waves Nov 1 2014 […]

  2. […] Rational thoughts, positive thoughts and affirmations, a Growth Mindset, a can-do attitude, Grit, confident posture and body […]

  3. […] a growth mindset, a belief that abilities can be developed. (from Carol Dweck, author of […]

  4. […] through the point where others stop by developing grit.Understand that challenges and mistakes are to be expected. Take steps that are the right size: neither too small nor too […]

  5. […] Growth Mindset • Add habits • Plan goals • Pursue purpose • Set priorities • Select strategies to […]

  6. […] MANAGEMENT SKILLS ↳ Focus ↳ Adopt a growth mindset ↳ Self-discipline ↳ […]

  7. […] REFRAME “What are more helpful thoughts, feelings, and actions?” • Rational thoughts • Growth mindset • Helpful actions […]

  8. […] by Carol Dweck. Watch “Developing a Growth Mindset,” (9:37) and see more resources. Determination and persistence are important to accomplish […]

  9. […] several default mindsets in videos from Big Think. What is your default mindset? Change to a growth mindset […]

  10. […] Strategies • Include growth mindset • Consider behavioral economics ↴ • Affirmations • New […]

  11. […] • Tackle the tough • Rely on resilience • Endure hard times • Notice the necessary • Grow with grit • Try tenacity • Have the […]

  12. […] Seek purposeful actions • Explore with experimental mindset • Adopt a growth mindset • Realistic optimism ↴ • Commitment to difficult tasks • Hack […]

  13. […] mindsets can have a big effect on our lives. Positive affirmations are first person present tense […]

  14. […] Get ideas from a 32 Creative Arts to Try Spinner. Prepare for the three pillars of a creative mindset: deconstruction, imagination, and […]

  15. […] also: Change Your Mindset and The Wimpy Person’s Guide to […]

  16. […] Mindsets are a set of beliefs that guide behaviors. Sometimes our default mindsets are not helpful, and it can be a good choice to adopt a different one. Scientists use the scientific method to observe, make a hypothesis, and test it. […]

  17. […] Value a growth mindset […]

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