- Breathe Deeply
- Emotionally Aware
- In Flow
Here is a free download of the BE MEASURING happiness habits reminders (pdf)
Happy New Year!
Thinking about this reminds me that in happiness and life, to everything there is a season.
There is a time for doing and a time for being,
A time for thinking and a time for feeling,
A time for working and a time for playing,
A time for introspection and a time for connection,
A time for planning and a time for action,
A time for hanging in and a time for letting go.
Awareness is key to knowing when it is time to shift.