In the book “Give and Take,” author Adam Grant outlines different reciprocity styles, including: givers, matchers, and takers. He then poses a question: which style would you guess is most likely at the bottom of the success ladder? While givers…
In the book “Give and Take,” author Adam Grant outlines different reciprocity styles, including: givers, matchers, and takers. He then poses a question: which style would you guess is most likely at the bottom of the success ladder? While givers…
Alex Vermeer has identified strategies to get motivated in four categories: increase expectancy, increase value, decrease impulsiveness, or decrease delay. These quotes will inspire you to implement these tactics for defeating procrastination. Choose a Growth Mindset “No matter what your ability is, effort is…
Commencement Address by Jim Carrey, Maharishi University of Management, May 24th, 2014 Jim Carrey may be best known as a comedian, but his commencement address at the Maharishi University of Management on May 24th 2014 provides much to think about.…
Fear is an emotion that can prevent us from making a meaningful life. As human beings evolved, fear developed to protect us from possible threat or danger, triggering a physical response that shuts down the thinking part of the brain…
I joined a great Meetup group that gets together to talk about the ideas in non-fiction books. It is so inspiring to meet others interested in personal development and working toward goals. At the last meeting we discussed “Start: Punch Fear…
Divide the Tasks You Hate Into Compartments I hate crushing cans. I would rather exercise, mow the lawn, scrub the toilet, pretty much anything other than crush cans. On the list of things I have to do, it would definitely rank…
Studies show that the ability to persevere in the face of challenges is pretty important to accomplish goals. External distractions are difficult enough to deal with, but mastering internal distractions may be even more challenging. Managing our own endless ability to…
In the spring, I always plant petunias in front of our house. It’s a sunny spot, and they thrive there and produce colorful blooms. This year I bought a few too many petunia plants, so I tried to plant some under a…
If you study productivity, you will learn about a key concept for setting priorities: Stephen R. Covey’s Time Management Matrix, also called the Eisenhower Matrix. The four quadrants show different possibilities for time use. But what happens if you remove…
This week I discovered Alex Vermeer’s posts on How To Get Motivated: A Guide for Defeating Procrastination. He includes a free poster with tips: http://alexvermeer.com/getmotivated/, and two lead-up posts: How to Generally Reduce Procrastination and especially How to Stop Procrastinating Right Now, which the flowchart…