Goal Plans

GoalPlansHere are some ideas for goals, many with SMART (Specific, Measurable, Attainable, Relevant, Time Bound) wording created with this formula:

I will [do what] lose weight [how much] ____ lbs by doing [what] aerobic exercise [when] every morning [for how long] 30 minutes [measured by] target heart rate [by when] by target date of two months from today.

Goals.com is a platform for achieving goals with many options, or check out Google Goals.

Learn How To Set Goals with:

Free Printables for goals are at the Goal Toolkit | Download a copy of these Goal Plan Ideas (pdf)

Purpose Goals

  • Uncover hidden talents
  • Map your values
  • Create a personal mission statement
  • Set Goals

Physical Goals

  • Lose weight
  • Exercise more
  • Quit smoking
  • Drink less

Mental Goals

  • Take a class
  • Learn a language
  • Read more books
  • Listen to a podcast

Spiritual

  • Write in a journal daily
  • Practice meditation
  • Expand comfort zone
  • Go green

Emotional

  • Identify emotions
  • Notice connection between thoughts & feelings
  • Express emotions appropriately
  • Manage anger

Relationship Goals

  • Find someone special to date
  • Spend more time with family
  • Improve listening skills
  • Increase loving actions

Social Goals

  • Make more friends
  • Volunteer
  • Join a club
  • Entertain more

Financial Goals

  • Get out of debt
  • Follow a budget
  • Add to savings account
  • Save for a house, car, vacation, etc.

Career

  • Get a new job
  • Increase work skills
  • Update resume
  • Get a degree

Organizational Goals

  • Declutter & set up storage
  • Set up a file system
  • Perform a regular weekly review
  • Increase productivity

Recreational

  • Plan a vacation
  • Travel
  • Spend more time on fun activities
  • Try a new hobby

Character

  • Be authentic
  • Develop confidence & self-esteem
  • Act responsibly
  • Create something

Find more ideas to generate goals at ehow and USA.gov.

16 comments on “Goal Plans
  1. Daily PlanIt says:

    […] Goal Plans […]

Comments are closed.

eBooks

Enter your email address to follow this blog and receive notifications of new posts by email.

Sign up for the free 10 week productivity Challenge
Flipboard Review
Blog Stats
  • 547,447 hits
Archives
%d bloggers like this: