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Develop Character

Character – Activity: Develop Character “Character is who we are when no one is watching.” – John Wooden Personal qualities are positive character traits. Our character is revealed by our actions and based on our values and personal qualities. Learn more…

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Posted in Year of Personal Growth

Do a Needs Analysis

Relationships – Activity: Do a Needs Analysis This week, do a needs analysis to understand them and how they fit into relationships. A part of relationships can be an exchange of meeting needs in different life areas. For example, in…

Posted in Year of Personal Growth

Make a Jar-O-Love

Relationships: Make a Jar-O-Love Search the Internet for an “I love you jar,” and you can find lots of ideas for filling a jar with the many reasons you love someone. This variation fills a jar with slips of paper…

Posted in Year of Personal Growth

What is Your Love Language?

Relationships: Learn love languages Dr. Gary Chapman describes “The Five Love Languages” in his book. (Affiliate link: I receive a small commission at no additional cost to you if you click through and make a purchase with an affiliate link. Thank you for…

Posted in Books, love & relationships, Year of Personal Growth

Know What You Want

Relationships – Activity: Know what you want Whether you are already in a relationship, or looking for someone special, it’s important to know what you want. Looking for someone special? Begin by listing the top qualities you are looking for, then…

Posted in Year of Personal Growth

Develop Your Self-Esteem

Social – Activity: Develop Your Self-Esteem Strong self-esteem is the foundation of good relationships, including your relationship with yourself! The good news is that many of the activities of a Year of Personal Growth help to develop self-esteem! MIND Set and…

Posted in Year of Personal Growth

Acts of Kindness

Social: Acts of Kindness When we perform acts of kindness, it uplifts both others and ourselves. Uplift is one of the building blocks of positive shift. Light up someone’s life with these ideas for random acts of kindness. • Be…

Posted in Year of Personal Growth

Beyond Facebook: Develop a Support System

Social – Activity: Develop a Support System People are social beings, and connection with others is an important part of our lives. #4 of Lessons for Living from Psychology Today, is SOCIAL NETWORKS MATTER. While Facebook is a helpful way…

Posted in Year of Personal Growth

Making Connections

Social– Activity: Make Connections Tim Sanders describes an exercise from his book “The Likeablity Factor” in a post on his blog, Sanders Says, called “Develop a Sincere Interest.” It’s a great way to make connections with the people in your…

Posted in Year of Personal Growth

Communicate Well

Social: Communicate Well Communication is Number One of the Skills Employers Want, and also vital to the relationships in our personal life. To learn how to communicate well, explore these links to online courses, videos, and other resources to master the…

Posted in Year of Personal Growth
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