Increase Energy Levels

Physical – Activity: Increase Energy Levels

If you’ve been following the activities in A Year of Personal Growth (category feed here), you’ve probably discovered these great ways to increase energy levels:

Listening to music can be another way to recharge your batteries. Explore more ways to increase energy levels at and Effective ways to regain energy at

This week, Chart Energy Levels with a Time Log to discover times that are best for tackling demanding tasks, and times when an energy recharging action is needed.

This is one of the weekly activities for a Year of Personal Development.

You may also want to use the Life Area Energy Gauge to get an overview of energy levels in 12 areas of life.

See also: Why We Procrastinate

I am fascinated by the process of learning to read English and the idea of gamification to make learning fun. Phonics and literacy have become my passion project. I also write about personal development, goal setting, and time management. I enjoy finding great information, combining it in new ways, and packaging it creatively.

Posted in Year of Personal Growth
5 comments on “Increase Energy Levels
  1. […] Increase Energy Levels ( Share this:Like this:LikeBe the first to like this post. This entry was posted in Journey To Better Time Management and tagged Energy, Energy level, Prime time, Successful Person, Time management, Time Tracking by quetzalcotl. Bookmark the permalink. […]

  2. […] Fill ‘er up with energy. […]

  3. […] Now, I’m no energy expert. In fact, I’ve always thought of myself as a low-energy person. But I think it would be great to have more energy. Here are a few ideas for ways to increase energy. […]

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