Increase Energy Levels

Physical – Activity: Increase Energy Levels

If you’ve been following the activities in A Year of Personal Growth (category feed here), you’ve probably discovered these great ways to increase energy levels:

Listening to music can be another way to recharge your batteries. Explore more ways to increase energy levels at and Effective ways to regain energy at

This week, Chart Energy Levels with a Time Log to discover times that are best for tackling demanding tasks, and times when an energy recharging action is needed.

This is one of the weekly activities for a Year of Personal Development.

You may also want to use the Life Area Energy Gauge to get an overview of energy levels in 12 areas of life.

See also: Why We Procrastinate

I write about goal setting, time management, and other skills for personal development, happiness, and a productive life. My fascination with phonics and the pursuit of literacy is shared at I enjoy reading books and watching movies based on the screen and page method.

Posted in Year of Personal Growth
5 comments on “Increase Energy Levels
  1. […] Increase Energy Levels ( Share this:Like this:LikeBe the first to like this post. This entry was posted in Journey To Better Time Management and tagged Energy, Energy level, Prime time, Successful Person, Time management, Time Tracking by quetzalcotl. Bookmark the permalink. […]

  2. […] Increase Energy Levels ( […]

  3. […] Fill ‘er up with energy. […]

  4. […] Now, I’m no energy expert. In fact, I’ve always thought of myself as a low-energy person. But I think it would be great to have more energy. Here are a few ideas for ways to increase energy. […]

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