Learn how to follow the BE MEASURING building blocks of positive shift with resources at the Positive Shift Happens Toolkit. To see the benefits, just click on each of the images below to see the full infographic. Breathe Deeply Exercise Meditation Emotional…
Learn how to follow the BE MEASURING building blocks of positive shift with resources at the Positive Shift Happens Toolkit. See the Benefits of 11 Happiness Habits in Infographics. I made myself a visual reminder for the BE MEASURING happiness habits: Happiness Habits:…
Here are the top 10 posts of the year at The Daily PlanIt in 2014: Title Free Tools Home page / Archives Identify Emotions Apps for Happiness and Personal Development A paper planner tool for the weekly review Top Ten…
Create a calendar for planning to give on monthly themes. Sharing and Gratitude are both part of the BE MEASURING building blocks of positive shift. To make your own planned giving calendar, here’s some things to consider: Decide on the amount you…
BE MEASURING with the building blocks of positive shift to add happiness. (see links to resources at the Positive Shift Happens Toolkit) As I reviewed various frameworks for happiness, I realized that the practices that have been shown to increase…
Can we increase our happiness quotient? Research in the science of Positive Psychology has identified factors that influence our happiness. See the amazing Benefits of 11 Happiness Habits in Infographics. Sonja Lyubomirsky, a leader in the field of Positive Psychology describes some…
A written habit plan = a lot more success! Download the Habit Worksheet (pdf) A written plan for implementing a habit can increase the likelihood of forming it by 2 to almost 3 times, according to articles at Huffington Post…
A mindset is a set of beliefs that influences how we navigate the world. There are several helpful mindsets that you can adopt. A growth mindset is one that is well known, and more are listed below: Growth Mindset –…
Recently I was tagged in Facebook to list 10 books that had an impact on me. After I made my list, I read somewhere that it becomes more interesting when you describe WHY certain books stick with you. I included…
People enjoy living in spaces that are attractive, efficient, and comfortable. My favorite television shows are the ones where they design homes on the Home and Garden channel. “Without leaps of imagination, or dreaming, we lose the excitement of possibilities.…
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